Happiness Vitamin D – Part 3

Happiness Vitamin D – Part 3

I don’t usually write about nutrition, but the value of taking Vitamin D seems so important to our health and well-being, I’d be remiss if I didn’t mention it again. You may read more about it in my January 2009 original Vitamin D post and my second...
Happiness Vitamin D – Part 2

Happiness Vitamin D – Part 2

Here I am soaking up the sunshine this winter allowing my skin to to produce some Vitamin D in Arizona, while visiting my friends, Dena and Len. The sunshine and friendship were nourishing after a long cold winter here in Iowa. My first blog post about Vitamin D was...
Happiness Vitamin D

Happiness Vitamin D

My main expertise is in helping individuals uncover and dissolve limiting beliefs so they can be happier. In addition, I’m always keeping my eyes open for other ways to enhance emotional well-being. In the winter (and most of the Fall and early Spring) in Iowa,...