by Lenora Boyle | Nov 10, 2014 | Be Happy, Beliefs, Courage
How do you push past fear when you are afraid? I was afraid to try acro yoga. To hang upside down in yoga positions was crazy for me, like jumping off a cliff might be. After attending my regular yoga class, the yoga teacher introduced a visiting yoga teacher, Whaka...
by Lenora Boyle | Sep 26, 2010 | Be Happy, Beliefs, Change, Courage, Travel, Women's issues, Workshops
Italy has a way of soothing our souls. Sallee, one of the women who attended my Italy Retreat last year, calls it Italy Shakti. I know Italy is not perfect, but I think George Clooney summed it up perfectly. In this article George Clooney simply said that moving to...
by Lenora Boyle | Apr 13, 2010 | Acceptance, Be Happy, Beliefs, Health, Travel
Some years ago, I accompanied my husband on a business trip to The Cayman Islands, which are known for some of the best snorkeling in the world. He decided to teach me to snorkel by having me jump from a low wall into rough water wearing my snorkel gear. I began...
by Lenora Boyle | Jan 18, 2010 | Be Happy, Change, Courage
“What would you do if you weren’t afraid?” my friend Jana asked me over a year ago. (She actually recorded a song with that same title and performs many other wonderful motivational songs). I answered, “I’d have fun in Italy and teach a...
by Lenora Boyle | Feb 19, 2009 | Be Happy, Courage, Emotions
They say that the fear of speaking in public is greater than the fear of death. It usually turns out that many of us fear what others will say about us. We are afraid to look stupid, mess up, lose our train of thought or God forbid, appear to be boring. When we are...
