Flying Out of Your Comfort Zone

Flying Out of Your Comfort Zone

As usual, Italy inspires me to add more things to my sweet life! Rejuvenated and inspired from my Italy Retreat for Women, I was ready to step outside my comfort zone. After attending my regular yoga class, the yoga teacher introduced a visiting yoga teacher, Whaka...
Limiting Beliefs

Limiting Beliefs

‘There’s no use trying,’ Alice said.  ‘One can’t believe impossible things.’ ‘I dare say you haven’t had much practice,’ said the Queen.  ‘When I was your age, I always did it for half-an-hour a day.  Why,...