How to Push Past Fear

How to Push Past Fear

How do you push past fear when you are afraid? I was afraid to try acro yoga. To hang upside down in yoga positions was crazy for me, like jumping off a cliff might be. After attending my regular yoga class, the yoga teacher introduced a visiting yoga teacher, Whaka...
Still Procrastinating?

Still Procrastinating?

3 Lies You Tell Yourself that Cause Procrastination and 14 Questions You Could Ask To Keep Moving Forward…toward the light. Everyone procrastinates from time to time for a myriad of reasons. According to researcher Dr. Joseph Ferrari, 20 percent of people chronically...
Four Beliefs That Feed Procrastination

Four Beliefs That Feed Procrastination

Do you want to overcome procrastination? Procrastination is the habit of delaying, or carrying out less important tasks in favor of more urgent ones. There are several factors that feed procrastination. The effects of procrastination range from minor inconvenience and...