by Lenora Boyle | Nov 10, 2014 | Be Happy, Beliefs, Courage
How do you push past fear when you are afraid? I was afraid to try acro yoga. To hang upside down in yoga positions was crazy for me, like jumping off a cliff might be. After attending my regular yoga class, the yoga teacher introduced a visiting yoga teacher, Whaka...
by Lenora Boyle | May 6, 2014 | Be Happy, Beliefs
You know I’m devoted to helping each of you live your sweet life, la dolce vita. I have something for you today that is especially sweet. Can clutter reveal limiting beliefs? As we say in Iowa, You Betcha! There I was clearing things out when I picked up the railroad...
by Lenora Boyle | Apr 17, 2014 | Be Happy, Beliefs, Thoughtful Thursday
Today, a few thoughts about our Power of Thoughts. It seems as human beings we have thoughts moving through us all the time (some of us more than others, and perhaps not the sanyasis meditating in the caves of India), but one thing is certain — we do not have to...
by Lenora Boyle | Mar 26, 2014 | Be Happy, Beliefs, Change, Courage
This free writing piece was inspired by author Dr. Clarissa Pinkos Estes, author of Women Who Run With the Wolves. For the past 18 weeks, every week I attended A WRITING GROUP taught by Rae Bales from The Women’s Writing Project. Rae also offers online writing...
by Lenora Boyle | Nov 22, 2013 | Be Happy, Beliefs, Procrastination
3 Lies You Tell Yourself that Cause Procrastination and 14 Questions You Could Ask To Keep Moving Forward…toward the light. Everyone procrastinates from time to time for a myriad of reasons. According to researcher Dr. Joseph Ferrari, 20 percent of people chronically...
by Lenora Boyle | Sep 17, 2013 | Be Happy, Beliefs
Do you want to overcome procrastination? Procrastination is the habit of delaying, or carrying out less important tasks in favor of more urgent ones. There are several factors that feed procrastination. The effects of procrastination range from minor inconvenience and...