by Lenora Boyle | Mar 20, 2018 | Be Happy, Inspiration
March 20 is International Happiness Day and it is also International Ravioli Day! Interestingly, eating more ravioli makes me even happier! In my coaching work these last 27 years, I have been teaching that happiness is a choice. It sounds so simple, however, our...
by Lenora Boyle | Jan 8, 2018 | Be Happy, Inspiration
Life is Like a Bowl of Soup A new year has arrived! And I have decided that life is like a bowl of soup. Cooking up a tasty life begins with a few necessary ingredients. We just need to dice up the day, make some preparations, savor the flavors life has served us,...
by Lenora Boyle | Nov 16, 2017 | Be Happy, Gratitude
In a week, we will once again celebrate Thanksgiving in the United States. As the name implies, gratitude is especially relevant during this holiday, but as you know, every day can be a day to celebrate gratitude. It’s hard to believe, but I began my Happy Blog...
by Lenora Boyle | Mar 5, 2017 | Be Happy, Secret to Happiness
The Surprising Connection Between Happiness and Travel Dr. Thomas Gilovich, a psychology professor at Cornell University, who has studied the connection between money and happiness for over 20 years, has found that spending money on experiences is an amazing...
by Lenora Boyle | Dec 6, 2016 | Be Happy, Inspiration, Italian dessert, Top 10 Lists
10 Tips on How to Survive and Thrive During the Holidays Can you believe that the holidays are here again? It’s all happening so fast that I needed to give myself some advice. So I thought I’d share a 10 tips to survive the holidays, from easy shopping to...
by Lenora Boyle | Jun 30, 2016 | Be Happy, Limiting Beliefs, Thoughtful Thursday
Thoughtful Thursday: Mindless to Mindful Mindful-based schools, mindful medicine, mindful childbirth and parenting, mindful coaching, mindful public relations. It seems that the words mindful and mindfulness are on everyone’s lips these days, although as a...
